discover
develop
deliver
About Personal Development Coaching
Personal development coaching is a collaborative partnership focused on helping you unlock your potential, navigate life’s challenges and acquire the skills to create meaningful change. These tailored one-to-one sessions offer the personalised guidance and unwavering support needed to move forward from loss, burnout, and relationship breakdowns with resilience and clarity.
A thinking partner to help you gain new perspectives and discover your own solutions. The relationship is built on trust and the belief that you are naturally creative, resourceful and whole.
This Approach Is For You If ...
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You're navigating a significant life transition, relationship breakdown or a major life decision
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You're experiencing burnout or overwhelm and need strategies to recover and build resilience
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You want to overcome mental blocks, fear, self-doubt or limiting patterns that hold you back
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You feel disconnected from yourself or your purpose and you’re seeking to understand your authentic self and core values
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You're seeking clarity about your next steps and want to create sustainable pathways to your goals
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You’re looking to enhance your relationships by improving communication and developing healthier patterns
The Coaching Journey
Coaching Packages with Integration & Accountability
Email or telephone support between sessions plus resources/practical tools to maintain momentum
Foundation (Single Session)
One Off Session - A 2-hour deep dive into your current reality - giving you a broad perspective and actionable steps with a follow-up if needed.
Breakthrough (6 Sessions)
An intake questionnaire followed by six 60-minute sessions to discover your challenges, values, clarify your vision and create a roadmap, while gaining an understanding of your strengths and inner resources.
Transformation (12 Sessions)
An intake questionnaire followed by twelve 60-minute sessions for support through significant life transitions. A deeper exploration of values, beliefs, limiting patterns, to overcome obstacles while cultivating a growth mindset and deeper sense of purpose.
